Does Fat get converted into Muscles?

Many times, people tend to think that their body fat is getting converted to muscles if there is even loss of an inch from total body weight. However, their fat is not getting converted into muscles. This can be explained with the following rationale :

Fat tissues and muscle tissues, both are different and they are not interchangeable. When you follow proper exercise along with a high-protein/balanced diet, your muscle cells increase with a significant amount which in turn gets you into proper shape resulting in an inch' loss that you notice in your body, this provides strength and toning while reducing your fat cells. On the contrary, when you stop exercising and get back to your old poor eating habits where you do not burn any calories, your muscles start decreasing due to lack of exercise and body fat starts to accumulate in this process. Due to such an increase in “fat” percentage, you look obese as “fats” have no shape. And sometimes not following proper diet and not attaining good intensity of workout that body requires leads to zero results and disappointment.

Hence, Fat doesn’t turn into muscle, muscle grows and fat reduces through proper diet and consistent workouts.