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Vinod Channa is a top celebrity trainer and trusted fitness consultant, known for his expertise in body transformation, weight training, diet, and injury recovery. His personal studio in bandra offers tailored training with a handpicked team, all working under his close guidance to meet each client’s unique health goals.
Yes, make yourself your number one priority. Some individuals feel that it is being selfish but in reality, you cannot do much if you yourself fall sick or have issues
Many people usually complain that they are not losing weight/fat or reaching their target even after following a healthy diet and regular exercise.
In today’s world, even though we’re no longer confined by lockdowns, many of us have unknowingly slipped into an inactive lifestyle
